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Relationship Therapy Services

Services Offered At Relationship Therapist Cape Town

Therapy and counselling for couples, individuals, family, friends and colleagues.

Therapy and counselling help you to dig deep and to overcome any obstacles or blockages that may prevent you from having a happy and healthy relationship.

Trauma and Grief Counselling

Trauma Counselling is the healing process which assists you to deal with symptoms that you are experiencing with after a traumatic event. Trauma comes in many forms and sometimes it can stay with you long after the trauma has happened, it may be Relationship Trauma, Childhood Trauma or even Abuse Trauma. Grief Counselling is the type of professional therapy designed to help you work through the various stages and range of emotions you may experience after a loss.

Group Coaching

Group Coaching is a facilitative process that leverages the resources and knowledge of a group of individuals working on a common theme but having different individual performance goals.

Life Coaching

A life coach is there to help you to discover what you want in life. It is focused on moving forward, developing and achieving your ambitions and goals, they also help you to discover your own insight and the things that are deep within us.

Health and Nutritional Coaching

A wellness coach is someone who helps you to be healthier, feel better, be more energized and to achieve any physical goals you may have. I am also a herbal life senior consultant.

Christian Coaching

A Christian coach is someone who is there to help you create an awareness, move into action and step into abundant Christian life in business and in your personal life.

CBT: Cognitive Behavioural Therapy

CBT is a psycho-social intervention that aims to improve mental health. It focuses on challenging and changing cognitive distortions and behaviours, improving emotional regulation, and the development of personal coping.

Parenting Skills

We offer you help with parenting and how to have the parenting skills to parent teens and parent young children. We help you to become a better communicating parent and to be a more effective parent.

Relationship workshops

We offer Relationship workshops which include Premarital Counselling and Divorce Care.

Relationship Articles

Watch this space for upcomming articles

Submit an Enquiry !

Do you have a question? Do you want to enquire about our therapy or counselling?

Submit your Relationship Therapy Email enquiry right here, right now.